Lifestyle Archives - Page 3 of 6 - Steviva Brands Sweeteners

08 Apr The Grin Is In

Posted at 18:35h in Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management, Wellness

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smiling can make you healthy wealthy and… I’m an unabashed people watcher. I love observing people interacting. Call me a voyeur if you will but, I learn a lot from it. From these observations I have noticed that as far as I can tell human being...

18 Mar Setting Positive Goals

Posted at 19:40h in Inspirational, Lifestyle, Mindfulness, Motivational

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creating a space for optimism in your future Now that we are well into the new year, how many have you written down your goals? Quite honestly, I am still working on mine but, since it is raining today I thought it would be a good...

04 Mar Approaching Life With Enthusiasm

Posted at 02:26h in Increase Energy, Inspirational, Lifestyle, Mindfulness, Motivational, Wellness

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easy tips on making enthusiasm infectious "If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind." ~ Norman Vincent Peale "The great accomplishments of man have resulted from the transmission of ideas of enthusiasm." ~ Thomas J. Watson Enthusiasm first appeared in English...

20 Feb What’s In Your Litter Box?

Posted at 01:46h in Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness

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letting go of the past to embrace the present An acquaintance of mine once told me that if you have one foot in the present and one in the past you are dumping on your present. When you break it all down you find that the...

12 Feb Shedding Pounds and Getting Fit Takes Time

Posted at 01:00h in Body Image, Dieting, Fitness, Hydration, Insulin Resistance, Lifestyle, Low Carb, Metabolic disease, Nutrition, Reduce Sugar, weight loss

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preventing disappointment when "slip" happens Don't expect perfection as you work towards your goal of a healthy and fit lifestyle. Truth is, anyone trying to lose weight and get healthy is going to experience some off days, like the plateau I am at now. Augh!!! So...

15 Jan The Skinny on the Basics of Portion Control

Posted at 05:16h in Dieting, Lifestyle, Metabolic disease, Nutrition, weight loss

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downsizing portions can lead to sizing down on your waistline Over the years our food habits have changed so drastically it's hard to understand what constitutes a traditional healthy diet and what doesn't. Adding to the confusion is the overabundance of food choices, countless sources of...

31 Dec Out With The Old and In With The New

Posted at 02:16h in Fitness, Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness

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using the new year as a springboard for renewal 2017 was certainly a very intense year. It was filled with division and strife for some of the world. For others maybe 2017 was a fantastic year but regardless of the quality of your year, we have...

04 Dec Tis The Season For Portion Control

Posted at 00:47h in Body Image, Dieting, Fitness, Lifestyle, Metabolic disease, Nutrition, Reduce Sugar, weight loss

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how watching portions will allow you holiday sweets and treats Tis the season where sweets and treats are abundant, tempting and in your face at the office, home, friends and just about everywhere. We are hit with a slew of temptations from now until the New...

05 Nov Avoiding the Gift of Holiday Weight Gain

Posted at 22:58h in Body Image, Dieting, Insulin Resistance, Lifestyle, Nutrition, Reduce Sugar, weight loss

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Five solid tips on curtailing the temptation of over-indulgences Thanksgiving is just around the corner. Wow, it's hard to believe that a year has nearly past and the holidays are now upon us. Since the holiday season is nearly here, Steviva Brands is here to offer you...

28 Oct Breaking with the Thanksgiving Tradition

Posted at 23:40h in Dieting, Hydration, Insulin Resistance, Lifestyle, Low Carb, Nutrition, weight loss, Wellness

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giving your guests the know how on eating well Thanksgiving is such an enriching holiday. It is a time for family, friends and guests to join together for a beautiful meal and give thanks for all that we have. In the spirit of giving we have...

08 Apr The Grin Is In

18 Mar Setting Positive Goals

04 Mar Approaching Life With Enthusiasm

20 Feb What’s In Your Litter Box?

12 Feb Shedding Pounds and Getting Fit Takes Time

15 Jan The Skinny on the Basics of Portion Control

31 Dec Out With The Old and In With The New

04 Dec Tis The Season For Portion Control

05 Nov Avoiding the Gift of Holiday Weight Gain

28 Oct Breaking with the Thanksgiving Tradition

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