low carb Archives - Steviva Brands Sweeteners

17 May Weighing in on Portion Control

Posted at 21:11h in Body Image, Lifestyle, Low Carb, Mindfulness, Nutrition, Reduce Sugar, weight loss

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"Great tips on controlling portions and losing weight" No matter how much you workout and cut the sugars as well as the high glycemic carbs, you will still not lose the weight you want unless you practice some kind of portion control. Getting skinny is a...

15 May Declaring War on Weight Gain

Posted at 16:44h in Body Image, Lifestyle, Low Carb, Metabolic disease, Mindfulness, Recipes, Reduce Sugar, weight loss

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"Five easy steps to win the battle of the bulge" It's a war out there and the battle is the battle of the bulge. We are here to help you in your battle to be better. Therefore we are declaring war on weight gain. Here's a...

15 May This Emergency Meal Kit Will Come To Your Rescue!

Posted at 16:26h in Lifestyle, Low Carb, Meal Kit, Nutrition, Recipes, Reduce Sugar, weight loss

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To help keep your weight loss efforts on track, consider creating an Emergency Meal Kit. Having a healthy meal or snack on hand -- whether traveling, at the office, or even at home -- can keep you on track when junk food or excessive hunger...

15 May Feasting In The Fast Lane

Posted at 15:54h in Inspirational, Lifestyle, Low Carb, Mindfulness, Motivational, Nutrition, weight loss

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"How to maintain your weight while eating on the fly" If you're speeding through your meals in the fast lane, you're making it a lot easier to overeat and a lot more difficult to lose weight. From start to finish, slow down! Take time to enjoy your...

15 May Don’t Be A Gelatin Skeleton

Posted at 15:14h in Body Image, Lifestyle, Low Carb, Metabolic disease, Mindfulness, Motivational, Reduce Sugar, weight loss

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"How weight training increases your metabolism" Weight training is anaerobic and therefore burns carbohydrates (sugar). Cardiovascular exercises such as jogging, cycling, step classes, or stair climbing are aerobic and therefore burn fat. So it seems logical to focus on aerobic training for fat loss. However, something...

04 May Metabolism Manipulation

Posted at 17:45h in Lifestyle, Low Carb, Metabolic disease, Mindfulness, Motivational, Recipes, Reduce Sugar, weight loss

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"Firing Up a Slow Metabolism" A slow metabolism sounds like a poor excuse that obese people use for eating too much and exercising too little. Overweight people despise thin people for naturally having a high metabolism who can eat anything that they crave without putting on...

04 May Insulin Resistance And The Battle of The Bulge

Posted at 15:55h in Diabetes, Insulin Resistance, Lifestyle, Low Carb, Metabolic disease, Nutrition, Reduce Sugar, weight loss, Wellness

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"A strategy to avoiding Type II Diabetes by addressing insulin resistance" I work out almost every day and I can't seem to get rid of this 10 pounds my body is hanging onto. My sister, who graduated from med school, suggests that I might be suffering...

27 Apr Great Low-Carb Sugar Free Drink Ideas

Posted at 20:04h in Affiliate, Lifestyle, Low Carb, Nutrition, Recipes, Reduce Sugar, weight loss, Wellness

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Ok, so you have come to a point in your day when it is time to chill out and quench your thirst. But, what are your options? A cold soft drink? A nice Vente Latte with Hazelnut syrup? Not so fast, if you are trying...

17 May Weighing in on Portion Control

15 May Declaring War on Weight Gain

15 May This Emergency Meal Kit Will Come To Your Rescue!

15 May Feasting In The Fast Lane

15 May Don’t Be A Gelatin Skeleton

04 May Metabolism Manipulation

04 May Insulin Resistance And The Battle of The Bulge

27 Apr Great Low-Carb Sugar Free Drink Ideas

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